OVERWEIGHT FATHER-OF-THREE TRANSFORMS HIS ‘DAD BOD’ IN JUST 12 WEEKS

45 évesen, három gyerek mellett is fogyhatsz, nézhetsz ki jól apukaként… és talán jobban is fogod érezni magad a fogyás után. 🙂 Itt a “titok”.

A mai három angol szó:

embark upon – nekikezd, nekifog

instigate – felbúj, uszít, buzdít

insist on – ragaszkodik valamihez
insist – ragaszkodik, bizonygat, kitart mellette

http://www.independent.co.uk/life-style/overweight-father-three-dad-bod-ripped-ben-jackson-protein-diet-health-lifestyle-low-carb-a7738056.html

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